We provide Sports and Deep Tissue Massage for 30 or 60 minutes.
Sports Massage is the skilled treatment of soft tissue for the relief of muscle soreness and pain, supporting the maintenance of muscle balance and improving flexibility. It aids muscle rehabilitation and can help with the prevention from injury.
The difference to other forms of massage, which mainly aim to provide physical and mental relaxation, is that a sports massage supports physical recovery as well a muscular alignment.
And don’t be fooled by the name – a sports massage isn’t just for athletes. Whether you are a pro or the occasional runner, someone wanting to get fit or perhaps just suffering from those long hours at your desk, a sports massage can help alleviate muscle pain and revitalise the body after just a few sessions
Contact: Andrew and Tania Underwood
Address: 6 The Covers, Studley, B80 7BY
Email: [email protected]